PDF⋙ Happiness Workbook and Journal: Simple daily steps to help you become happier by Bittersweet Publications

Happiness Workbook and Journal: Simple daily steps to help you become happier by Bittersweet Publications

Happiness Workbook and Journal: Simple daily steps to help you become happier by Bittersweet Publications PDF, ePub eBook D0wnl0ad

Simple steps to happiness:

This is a workbook in which to track 5 things you can do each day which will improve your happiness. These 5 things are proven by scientific research to make your brain more positive.

1) Write down three new things you are grateful for each day. You will establish a habit of seeing the world in a positive rather than a negative light.

2) Exercise every day. It is proven that aerobic exercise lifts mood as well as and increasing the brain’s ability to grow and learn new habits.

3) Mindfulness meditation. Allow yourself 10 minutes to just sit still. This allows your brain to slow down and focus on one task at a time.

4) Perform one random act of kindness every day.

5) Journalling. Writing, briefly, about one positive experience you have had in the last 24 hours allows your brain to relive it.

Give it a try - you will feel better for it!

From reader reviews:

Ashley Washington:

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Anna Raynor:

People live in this new moment of lifestyle always try and and must have the time or they will get great deal of stress from both lifestyle and work. So , whenever we ask do people have time, we will say absolutely of course. People is human not only a robot. Then we question again, what kind of activity are you experiencing when the spare time coming to you actually of course your answer will probably unlimited right. Then ever try this one, reading books. It can be your alternative in spending your spare time, the book you have read is usually Happiness Workbook and Journal: Simple daily steps to help you become happier.

Michael Medellin:

As a student exactly feel bored to reading. If their teacher expected them to go to the library or even make summary for some reserve, they are complained. Just little students that has reading's heart and soul or real their leisure activity. They just do what the professor want, like asked to the library. They go to presently there but nothing reading very seriously. Any students feel that reading is not important, boring and also can't see colorful pics on there. Yeah, it is to get complicated. Book is very important for yourself. As we know that on this period, many ways to get whatever we would like. Likewise word says, ways to reach Chinese's country. So , this Happiness Workbook and Journal: Simple daily steps to help you become happier can make you truly feel more interested to read.

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PDF⋙ Secrets (BDSM Connections) (Volume 1) by Claire Thompson

Secrets (BDSM Connections) (Volume 1) by Claire Thompson

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Secrets protect…but they also destroy. Allie Swift has a secret—one that has kept her from finding a Dom willing to take her where she longs to go, far beyond the slap-and-tickle approach of BDSM-lite, into the deep reaches of true sadomasochism. When she meets Liam on a BDSM personals site, she senses he’s different from the Doms she has been with before. His darkly compelling nature speaks directly to her submissive heart. Liam Byrne had it all—a great career, a hot body, and a submissive fiancée. That is, until a year ago when a head-on collision with a drunk driver shattered not only his leg, but also his life. Now Liam harbors an ominous secret, one that’s tearing him apart and causing him to hold the world, including Allie Swift, at arm’s length. As the intensity of their D/s exploration increases, Liam and Allie must confront their fears. Together they must decide if the bond they share is strong enough to survive bringing their secrets to light. Secrets is the first novel in Claire Thompson’s new edgy BDSM romance series: BDSM Connections. Prepare for a powerful, emotional experience.

From reader reviews:

Mary Tiller:

This book untitled Secrets (BDSM Connections) (Volume 1) to be one of several books in which best seller in this year, that's because when you read this reserve you can get a lot of benefit in it. You will easily to buy that book in the book shop or you can order it by way of online. The publisher on this book sells the e-book too. It makes you quickly to read this book, since you can read this book in your Cell phone. So there is no reason to you to past this guide from your list.

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Alice Weaver:

As a pupil exactly feel bored in order to reading. If their teacher asked them to go to the library or make summary for some publication, they are complained. Just small students that has reading's soul or real their hobby. They just do what the educator want, like asked to go to the library. They go to right now there but nothing reading significantly. Any students feel that reading is not important, boring and also can't see colorful images on there. Yeah, it is to become complicated. Book is very important to suit your needs. As we know that on this age, many ways to get whatever we would like. Likewise word says, many ways to reach Chinese's country. Therefore this Secrets (BDSM Connections) (Volume 1) can make you truly feel more interested to read.

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PDF⋙ Love Story: A Novel (The Baxter Family) by Karen Kingsbury

Love Story: A Novel (The Baxter Family) by Karen Kingsbury

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From #1 New York Times bestselling author Karen Kingsbury comes a new book featuring everyone’s favorite family—the Baxters.

Decades ago, John and Elizabeth Baxter lived a love story that is still playing out in the lives of their adult children and grandchildren. But few of them know the exact details of that story or the heartbreak that brought the two together.

Now in high school, Ashley Baxter Blake’s oldest son, Cole, must write a family history paper for a freshman English class. He decides to interview his grandfather about that long ago love story.

John is hesitant, not sure if he can take the sorrow of reliving his love story with Elizabeth—especially now that he is remarried. But he agrees and allows his heart to go places it hasn’t gone in decades.

At the same time, Baxter family friend Cody Coleman is working through the breakup of his complicated relationship with Andi Ellison. He is determined to move on when a chance sighting changes his plans—and heart. Can Cody convince Andi to give their love another try or is it time for them to say goodbye, for good?

As school ends, Cole presents his report on the love story between his grandparents John and Elizabeth Baxter. It is a tale that touches the hearts of the entire family, and one that causes Cole to better understand his own beginning.

Whether you’re meeting the Baxter family for the first time or finding them all over again, Love Story will stir your heart and remind you of the generational impact of love and the eternal bond of family.

From reader reviews:

Walter McBride:

In this 21st one hundred year, people become competitive in each and every way. By being competitive at this point, people have do something to make these people survives, being in the middle of the crowded place and notice by surrounding. One thing that occasionally many people have underestimated that for a while is reading. Yeah, by reading a reserve your ability to survive improve then having chance to stand than other is high. For yourself who want to start reading a new book, we give you that Love Story: A Novel (The Baxter Family) book as basic and daily reading reserve. Why, because this book is greater than just a book.

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Alexander Goodman:

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PDF⋙ Diabetes: Diabetes Diet: DON'T PANIC, STAY POSITIVE, TAKE CONTROL!: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils by Steven Marshall

Diabetes: Diabetes Diet: DON'T PANIC, STAY POSITIVE, TAKE CONTROL!: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils by Steven Marshall

Diabetes: Diabetes Diet: DON'T PANIC, STAY POSITIVE, TAKE CONTROL!: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils by Steven Marshall PDF, ePub eBook D0wnl0ad

DISCOVER: How To Turn Back The Clock, Reset Your Body’s Ability To Regulate Blood Sugar And Kick Start Your Pancreas. Believe it or not, in today’s world, as many as 6% of us live with diabetes. It can affect our everyday lives, routines, diet and social interaction in many different ways. But what if you could find a way to change the way you do things? Imagine waking up in the morning and no longer having to think about dealing with this debilitating disease. Imagine a life with no more needles, finger pricks or test strips. Imagine a life free from fear, where you no longer need to worry about terrible life threatening conditions associated with diabetes. Imagine feeling as energetic and alive as you did in your teens and twenties, before this devastating disease began. What if there was a book, professionally written, by an author who has all the answers? A book to help you re-establish those normal blood sugar levels, purely by eating the right foods and using the right supplements? Well, here it is. In Diabetes Diet: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils, Steven Marshall gives you all the information you need to combat your diabetes with the minimum of fuss and disruption to your daily life. He will show you the solutions to the problem in simple language and easy to understand terms, to enable you to take more control of the way your body reacts, providing you with innumerable benefits which will ultimately lead to a healthier life for you. The bottom line? If you want take charge of your body, balance your sugars and improve your lifelong health -- then you should read this book and start on the path to a better quality of life now Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page You’ll be so glad you did..

From reader reviews:

Patricia Rodrigue:

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Helen McCleary:

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Read Diabetes: Diabetes Diet: DON'T PANIC, STAY POSITIVE, TAKE CONTROL!: An Expert Guide To Restoring Normal Blood Sugar Naturally Using Specific Diabetic Foods, Herbs, Supplements And Essential Oils by Steven Marshall for online ebook

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PDF⋙ Shadows: Caulborn 3 (Volume 3) by Nicholas Olivo

Shadows: Caulborn 3 (Volume 3) by Nicholas Olivo

Shadows: Caulborn 3 (Volume 3) by Nicholas Olivo PDF, ePub eBook D0wnl0ad

Four years ago, Caulborn agent Vincent Corinthos stopped a hellish ritual intended to transform Ulysses Pendleton into a creature of utter darkness. With Pendleton safely imprisoned in Ashgate Penitentiary, Vincent and the rest of the Caulborn figured the world was a little bit safer. Until now. A catastrophic failure with the prison’s security systems sends Vincent and the rest of the Caulborn into Ashgate to try and prevent the inmates from escaping. They secure all but one. Pendleton. Now, Vincent’s in a race against the clock to find Pendleton before he can finish the job he started four years ago, and smother Boston in shadows.

From reader reviews:

Raymond Childers:

Have you spare time to get a day? What do you do when you have far more or little spare time? Yeah, you can choose the suitable activity to get spend your time. Any person spent their spare time to take a wander, shopping, or went to the particular Mall. How about open as well as read a book entitled Shadows: Caulborn 3 (Volume 3)? Maybe it is for being best activity for you. You already know beside you can spend your time using your favorite's book, you can cleverer than before. Do you agree with their opinion or you have other opinion?

James Robicheaux:

Typically the book Shadows: Caulborn 3 (Volume 3) has a lot of knowledge on it. So when you check out this book you can get a lot of advantage. The book was written by the very famous author. Tom makes some research previous to write this book. This specific book very easy to read you will get the point easily after reading this article book.

Beth Johnson:

Do you have something that you prefer such as book? The guide lovers usually prefer to pick book like comic, limited story and the biggest the first is novel. Now, why not attempting Shadows: Caulborn 3 (Volume 3) that give your enjoyment preference will be satisfied by means of reading this book. Reading behavior all over the world can be said as the way for people to know world far better then how they react to the world. It can't be mentioned constantly that reading behavior only for the geeky person but for all of you who wants to always be success person. So , for all of you who want to start looking at as your good habit, you may pick Shadows: Caulborn 3 (Volume 3) become your current starter.

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PDF⋙ Poetry of Queensland (The B.J.P. Anthology) (Volume 5) by Mr Mark Koran Riordan

Poetry of Queensland (The B.J.P. Anthology) (Volume 5) by Mr Mark Koran Riordan

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The Poetry of Queensland is a collection of poems that are fresh, entertaining, and give an incredible insight into our great state of Queensland. The poems are passionate entertaining and writen with love .

From reader reviews:

Kerry Diaz:

This Poetry of Queensland (The B.J.P. Anthology) (Volume 5) book is just not ordinary book, you have after that it the world is in your hands. The benefit you get by reading this book will be information inside this book incredible fresh, you will get details which is getting deeper an individual read a lot of information you will get. This kind of Poetry of Queensland (The B.J.P. Anthology) (Volume 5) without we know teach the one who reading it become critical in contemplating and analyzing. Don't always be worry Poetry of Queensland (The B.J.P. Anthology) (Volume 5) can bring once you are and not make your tote space or bookshelves' turn into full because you can have it in your lovely laptop even mobile phone. This Poetry of Queensland (The B.J.P. Anthology) (Volume 5) having fine arrangement in word and also layout, so you will not truly feel uninterested in reading.

Janet Huynh:

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Paul Green:

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PDF⋙ Florence Skyline in Italy Journal: 150 page lined notebook/diary by Cool Image

Florence Skyline in Italy Journal: 150 page lined notebook/diary by Cool Image

Florence Skyline in Italy Journal: 150 page lined notebook/diary by Cool Image PDF, ePub eBook D0wnl0ad

A life worth living is worth recording, and what better place than this journal? These lined pages crave your scribbled notes, thoughts, ideas, experiences, and notions. Fill the lines, remember your life, don't lose your ideas, and keep reaching higher to live the best life you can. It all starts here, folks, but you'll need your own pen or pencil. Write on!

From reader reviews:

David Jones:

Are you kind of active person, only have 10 or maybe 15 minute in your day time to upgrading your mind talent or thinking skill also analytical thinking? Then you have problem with the book compared to can satisfy your short period of time to read it because this all time you only find e-book that need more time to be study. Florence Skyline in Italy Journal: 150 page lined notebook/diary can be your answer mainly because it can be read by anyone who have those short extra time problems.

Jamey Norton:

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Eula Johnson:

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PDF⋙ Drugs and Codependency by Mary Price Lee, Richard S. Lee

Drugs and Codependency by Mary Price Lee, Richard S. Lee

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Accelerated Reader is a program based on the fact that students become more motivated to read if they are tested on the content of the books they have read and are rewarded for correct answers. Students read each book, individually take the test on the computer, and receive gratification when they score well. Schools using the Accelerated Reader program have seen a significant increase in reading among their students.

These titles for reluctant readers highlight the possible consequences of drug use, including the dangers of addiction, damage to mind and body, and increased likelihood of violent behavior.

From reader reviews:

Ruth Beasley:

The book Drugs and Codependency make you feel enjoy for your spare time. You can use to make your capable far more increase. Book can being your best friend when you getting tension or having big problem with the subject. If you can make studying a book Drugs and Codependency to be your habit, you can get much more advantages, like add your capable, increase your knowledge about a number of or all subjects. You could know everything if you like available and read a reserve Drugs and Codependency. Kinds of book are a lot of. It means that, science e-book or encyclopedia or other individuals. So , how do you think about this publication?

Mike Hendrix:

Do you one among people who can't read gratifying if the sentence chained in the straightway, hold on guys that aren't like that. This Drugs and Codependency book is readable by you who hate those perfect word style. You will find the information here are arrange for enjoyable studying experience without leaving also decrease the knowledge that want to give to you. The writer regarding Drugs and Codependency content conveys thinking easily to understand by a lot of people. The printed and e-book are not different in the content but it just different available as it. So , do you nonetheless thinking Drugs and Codependency is not loveable to be your top list reading book?

Darren Custer:

The e-book with title Drugs and Codependency includes a lot of information that you can study it. You can get a lot of help after read this book. This kind of book exist new understanding the information that exist in this book represented the condition of the world currently. That is important to yo7u to learn how the improvement of the world. This specific book will bring you throughout new era of the syndication. You can read the e-book on your own smart phone, so you can read the item anywhere you want.

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PDF⋙ Celebration of Healing by Emily Gardiner Neal

Celebration of Healing by Emily Gardiner Neal

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Celebration of Healing [Jul 01, 1992] Neal, Emily Gardiner and Cassel, Anne

From reader reviews:

Jesus Reeves:

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William Watts:

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Jeffrey David:

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PDF⋙ Double Fault: My Rise and Fall, and My Road Back by Rosco Tanner, Mike Yorkey

Double Fault: My Rise and Fall, and My Road Back by Rosco Tanner, Mike Yorkey

Double Fault: My Rise and Fall, and My Road Back by Rosco Tanner, Mike Yorkey PDF, ePub eBook D0wnl0ad

A confessional story that reads like fiction, this is the true story of a famed tennis star who went from being ranked fourth in the world, dueling the sport’s greatest players to lying to police in several countries to avoid jail. Roscoe Tanner’s life is a complicated story that include years of one-night stands with groupies, a private fortune amassed and then lost, multiple failed marriages and relationships, business plans that fizzled, fleeing to Europe for a last chance, the pounding on the door by two German detectives that led to an involuntary stay in the Karlsruhe jail, and, ultimately, finding redemption. Double Fault is Tanner's story-arrests, cons, lies, and all in an attempt to share it with others to prove that when you hit bottom you can still pick yourself up, dust yourself off and keep moving forward.

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Anthony McDonell:

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PDF⋙ Good Bye Ouchies and Grouchies Hello Happy Feelings! by Lynne Namka Ed. D.

Good Bye Ouchies and Grouchies Hello Happy Feelings! by Lynne Namka Ed. D.

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Too many sads, bads and mads at your house? Too many pesky, annoying, baffling, depressing, maddening, bothersome and awkward feelings keeping everyone upset? Are your child’s out-of-control emotions making him or her and everyone else miserable? You can help your child learn to release unhappy feelings. The real truth about feelings: Feelings are meant to be felt, and then released! Typical children’s problems are discussed with lightness and humor to help children understand themselves and be motivated to change. The book teaches The Emotional Freedom Technique (EFT) an exciting, fast-acting approach to release negative feelings. Acclaimed by therapists and thousands of people worldwide, EFT helps create a happier life. “I urge every parent to study this book and apply its contents to our young citizens. It will do more for the quality of their lives, and thus the emotional health of our planet, than all other forms of conventional counseling combined.” Gary H. Craig, Founder of Emotional Freedom Techniques

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Alexander Macdougall:

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Debra Palacios:

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PDF⋙ Letters and Sermons of T.B. Larimore Vol. 3

Letters and Sermons of T.B. Larimore Vol. 3

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T.B. Larimore rose from the depths of poverty to become an outstanding preacher in the Lord's kingdom. These are a few of the letters and sermons he wrote and preached during his lifetime. 452 pages.

From reader reviews:

Betty Young:

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PDF⋙ Mini Birds Adult Coloring Book: Travel To Go, Small Portable Stress Relieving, Relaxing Coloring Book For Grownups, Men, & Women. Moderate & Intricate One Sided Designs For Relaxation. by Insignia Coloring Books

Mini Birds Adult Coloring Book: Travel To Go, Small Portable Stress Relieving, Relaxing Coloring Book For Grownups, Men, & Women. Moderate & Intricate One Sided Designs For Relaxation. by Insignia Coloring Books

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From reader reviews:

Olive Wilson:

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Michael Kimbrell:

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PDF⋙ A House for My Name: Questions & Answers by Joshua Appel

A House for My Name: Questions & Answers by Joshua Appel

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The best stories subtly weave themes and characters and symbols into a stunning final tapestry. A House for My Name, written for family and classroom reading, reveals the rich weave that makes Scripture the Story of stories. Here, the review and thought questions found in the book are answered.

From reader reviews:

Kenneth Hand:

Do you have something that you like such as book? The book lovers usually prefer to pick book like comic, limited story and the biggest an example may be novel. Now, why not trying A House for My Name: Questions & Answers that give your pleasure preference will be satisfied by simply reading this book. Reading addiction all over the world can be said as the way for people to know world better then how they react toward the world. It can't be mentioned constantly that reading behavior only for the geeky man but for all of you who wants to be success person. So , for every you who want to start reading as your good habit, you may pick A House for My Name: Questions & Answers become your starter.

Terry White:

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PDF⋙ The Australian Bed & Breakfast Book 1996: Homes, Farms, Guest Houses (Australian Bed and Breakfast Book)

The Australian Bed & Breakfast Book 1996: Homes, Farms, Guest Houses (Australian Bed and Breakfast Book)

The Australian Bed & Breakfast Book 1996: Homes, Farms, Guest Houses (Australian Bed and Breakfast Book) PDF, ePub eBook D0wnl0ad

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From reader reviews:

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PDF⋙ The ISIS Conspiracy: How Israel and the West Manipulate Our Minds Through Fear by Brandon Martinez

The ISIS Conspiracy: How Israel and the West Manipulate Our Minds Through Fear by Brandon Martinez

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Where did the Islamic State of Iraq and Syria (ISIS) come from? How did this terrorist group go from an unknown phantom to seizing vast stretches of territory in Syria and Iraq in less than a year? Who is sponsoring ISIS and for what purpose? In a series of hard-hitting articles, Canadian writer Brandon Martinez uncovers the hidden hand of Israel and the West behind the meteoric rise of ISIS and the underlying Zionist destabilization agenda that it serves. Martinez cuts through mainstream media hype and disinformation which seeks to confound the masses about ISIS's true origins as well as whitewash the critical role of the United States, Saudi Arabia and Israel in spawning the Takfiri militants who have besieged both Iraq and Syria. Martinez traces the roots of the conspiracy back to Israel's Oded Yinon plan which aims to fracture and balkanize the Middle East.

From reader reviews:

David Hoag:

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PDF⋙ The OM Factor: A Woman's Spiritual Guide to Leadership by Alka Dhillon

The OM Factor: A Woman's Spiritual Guide to Leadership by Alka Dhillon

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How can successful women flourish when they're caught in a never-ending battle of seemingly conflicting interests: ambitions to pursue demandin careers, dedication to home and family, desire for intellectual self-improvement, and yearning for fulfillment of emotional and spiritual needs? Alka Dhillon presents today's women with a unique program t integrate the disparate aspects of their lives into a harmonious whole. TheOM Factor: A Woman's Spiritual Guide to Leadership provides seve essential tools and seven key character traits to cultivate for personal succes and well-being. Women who develop their OM Factor benefit from engaging both immediate and long-term fixes to deal with stress and imbalance. The author describes seven "plug-and-play" tools designed to quickly deliver effective results in emotionally challenging situations. Recommendations for applying the tools are followed by ways to cultivate seven important traits to achieve a spiritual evolution. Each trait is accompanied by a corresponding yoga pose, including photographs and instructions, lending the reader a dynamic manifestation of the trait's essence. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. The OM Factor will help you to achieve internal fulfillment and engender your external success.

From reader reviews:

Alex Santana:

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Robert McCauley:

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